Barking and Dagenham, borough of culture?

Via The Dagenham Post and Diamond Geezer’s ‘blog I discover that Barking and Dagenham are competing for the role of London Borough of Culture. Alas, I missed any mention of this before the launch event, which DG has covered as part of his exploration of the borough’s historic features, else I’d have taken a day …

Running

I’ve always enjoyed a good run, but somehow got out of the habit between the ages of 14 and 25ish. Then got back into it in a not very serious way. Now I try to run 2 to 3 times per week – usually in my work lunch hour (and a bit). I’ve been running …